Today I got up very early, I always do on a Saturday. I’m a pretty early bird in general, I never could lie in. To me, 8am is considered as a lie in. I’ve always been that way; I remember when I was young, like 7 or 8, my parents put a ban on me getting out of bed and heading downstairs before 8am. Even in my teenage years, where we’re stereotypically known for being unable to prize ourselves away from our duvets, I’ve always been up and about early.
Whether it’s to go for a run, go do the weekly food shopping, or work on some projects, I need to be up and doing something at the weekend. Surprisingly, my mental health problems have only heightened this. Generally, depression and anxiety tend to make it harder to get out of bed, but even though I find it much more difficult to get out of the flat and out and about, I find it easier to get out of bed, particularly to distract myself. I guess it’s about keeping myself busy, always having something to do, and trying to push myself further. And yes, I am going to say it, mornings are great!
I guess it’s about keeping myself busy, always having something to do, and trying to push myself further. And yes, I am going to say it, mornings are great! Mornings, I believe, are when we can be most productive, and they must be utilised. Mornings are when the distractions around us are less common, our brains are most active, and more gets done! So, the important question is, how can we all get the most out of our mornings, especially at the weekend?